RSTV: THE BIG PICTURE- MENTAL HEALTH: TACKLING STRESS & DEPRESSION

 Introduction: According to the World Health Organization, over 90 million Indians, or 7.5% of the population, suffer from mental health issues. A study published in Lancet in December 2019, titled The burden of mental disorders across the states of India: the Global Burden of Disease Study 1990–2017, also highlights the scale of the challenge. …

[ MOTIVATION ] : 5 Thoughts to imbibe during the times of trial

This article has been written by our in-house Psychotherapist Mrs. Arati Patil, which highlights the points to shape our mental fitness and keep ourselves energetic in the times of COVID-19 LOCKDOWN. These are the words of wisdom coming from an expert who understands the situation very well. Do read it and be safe – physically …