Source: IE
Context: A new study in the Journal of Travel Research suggests that travel can slow down the ageing process by reducing “entropy,” a measure of disorder in the body.
Positive travel experiences, physical activities, and social interactions boost physical and mental health, supporting the body’s self-healing mechanisms. However, negative experiences, such as accidents or illness during travel, can accelerate ageing by increasing entropy.
Lessons that can be learnt:
- Encourage physical activities like hiking and cycling during travel.
- Seek positive experiences and exposure to new environments.
- Engage in social interactions while travelling.
- Promote safe travel practices to avoid accidents and illnesses.
- Consider travel therapy for its health benefits.
- Avoid negative experiences that may increase stress or health risks.
