Q7. “Prioritizing one’s mental wellbeing and cultivating mental clarity is most valuable asset for oneself”. In this context what role does mental wellbeing play in people life? How do you attain state of mental clarity in you daily life?
Difficulty level: Moderate
Reference: Zee-News
Why the question?
The article discuss on people daily stressful life events and how to overcome it through attainment of mental wellbeing.
Key demand of question: Highlight the role played by mental wellbeing in people life. Also mention few of your routine refreshment activities.
Structure of the answer:
Introduction: Begin by defining mental wellbeing and mental clarity.
Body:
- Start with explaining why mental wellbeing is an asset to oneself.
- Then explain what role mental wellbeing plays in people life.
- Mentions few ways to attain mental wellbeing. Try to give personal touch to your answer.
Conclusion: End with quote on mental health.
